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Body Type Quiz

Take our quiz to find out your body type, your ideal workout style, nutrition programs, and the best supplements for your goals!

Click the button below to start.

Start

Question 1 of 9

I AM...

A

Female

B

Male

Question 2 of 9

My Shoulders Are...

A

Wider than my hips

B

The same width as my hips

C

Narrower than my hips

Question 3 of 9

A pair of relaxed-fit jeans (with a correct waist size) fit me...

A

Tight around my glutes

B

Perfect around my glutes

C

Loose around my glutes

Question 4 of 9

My forearms look...

A

Big

B

Average

C

Small

Question 5 of 9

My body tends to...

A

Carry a bit of extra fat

B

Stay lean, yet muscular

C

Stay skinny

Question 6 of 9

My body looks...

A

Pear-shaped

B

Hourglass-shaped

C

Mostly straight up and down

Question 7 of 9

If I encirlcle my wrist with other hand's middle finger and thumb...

A

The middle finger and thumb do not touch

B

The middle finger and thumb just touch

C

The middle finger and thumb overlap

Question 8 of 9

Concerning my weight, I

A

Gain weight easily, but find it hard to lose

B

I can gain and lose without too much of a struggle.

C

Have trouble gaining weight in the form of muscle or fat.

Question 9 of 9

Which range best describes your chest measurement? 

A

42 inches or more.

B

35-42 inches.

C

35 inches or less.

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